Tag Archive for: poor posture

7 Ways To Stay Productive And Well When You Work From Home

If you find yourself working at home after years in an office surrounded by colleagues, the change can be big. Many people see working from home as liberating, flexible and good for concentration. Others can find the experience a shock…

Maintaining good posture at work and why it matters

Workplace Wellbeing is no longer just a trendy phrase that is usually associated with generation Z offices, but instead a direction being taken by thoughtful, progressive and caring employers. This kind of employee investment is known to significantly…